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Wellbeing blog

Menopause

Perimenopause: Why Don’t I Recognise Myself?
Menopause
8 Mins
November 3, 2025

Before perimenopause, life felt manageable - work, family, friends, even your keys. Now? Everything feels off. You're not alone.

Is this menopause? Signs, symptoms and staying sane
Menopause
10 Mins
October 13, 2025

One minute you’re a calm and collected person, the next you’re battling with blinding rage because someone’s chewing too loudly.

Start talking about menopause at work
Menopause
6.5 Mins
October 14, 2024

Menopause symptoms vary from person to person. Some common symptoms, such as difficulty remembering things and struggling to concentrate, can make it feel like you're underperforming at work.