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Wellbeing blog

Awareness Days

Planning for an unusual Christmas
Awareness Days
5 Mins
January 11, 2021

There’s no getting away from it: Christmas will be different this year. Here are some tips for making the best of an unusual festive season, and planing a celebration to look forward to.

10 great books about wellbeing and mental health
Awareness Days
6 Mins
January 11, 2021

Many of us have been reflecting more on our lives recently. Here are 10 great books to read if you’re looking for inspiration, wisdom, practical advice and personal development.