Call 116 123 if you need to talk to someone
Call 111 if you are experiencing a mental health crisis
Call 999 or go to a&E if your life Is at immediate risk
There’s no getting away from it: Christmas will be different this year. Here are some tips for making the best of an unusual festive season, and planing a celebration to look forward to.
Many of us have been reflecting more on our lives recently. Here are 10 great books to read if you’re looking for inspiration, wisdom, practical advice and personal development.